12 Week Soul Rest Intensive is a program that focuses on Christian, spirit-led formation and rest by helping women slow down, be present, and reconnect to God through practices that invite stillness, reflection, and renewal. This program isn’t hustle-based or productivity focused. It’s heart focused, counter cultural, and deeply rooted in Christ -  a safe space for tired hearts.  

Brooke’s coaching approach is holistic, grounded in scripture, and centered on the heart - not just behavior. This approach is gentle and not pushy, deep not shallow, and present not prescriptive. Coaching from a place honoring the client’s story and holding space for God to do the deep work. 

This program is for Christian women who are seeking:

• REST from burnout or busyness

• PEACE in their hearts and mind

• HEALING from emotional, spiritual, or mental wounds

• A deeper relationship with Jesus

• A more rooted life through spiritual disciplines and faith-based rhythms 

12 Week Soul Rest Intensive includes: 

• TWELVE 60 minute sessions with Brooke 

• Practical and applicable tools, strategies, and exercises

• Weekly journal prompts

• Resource manual 

• Access to additional workshops and seminars 

Who is this program for?

• Overwhelmed moms (especially homeschooling or stay-at-home moms)

• Women who desire to overcome daily stress

• Those in transitional seasons (motherhood, life change, grief, burnout, etc.)

• Women craving stillness, connection with God, or healing from past pain

This is more than coaching. It’s a ministry. It’s soul work. It would be an honor to walk alongside you. Let’s journey toward rest together.